Event Series Upasana with John USA

Upasana with John

Sundaram Online

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are. 

Upasana with John

Sundaram Online

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.

Vasi Pranayam Siddha Kriya Breathing

Sundaram Online

Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet weekly to check in […]

Event Series Yoga Class with Rachel

Yoga Class with Rachel

Sundaram Online

Practice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]

Event Series Upasana with John USA

Upasana with John

Sundaram Online

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are. 

Light On Self for USA

Sundaram Online

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

Mantra, Mudra and Meditation with Rachel

Sundaram Online

Learn traditional mudras and mantras accompanied by concentration practices to sooth the mind and emotions. Set an intention for the month and gain inspiration for your home practice. There will […]

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