Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.

Ishta Mala is a practice for life! A set sequence of poses designed to balance the doshas and prepare the body to be able to sit comfortably for the pranayama […]

Join us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self […]

Join us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self […]

Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.

Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]