In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

Learn traditional mudras and mantras accompanied by concentration practices to sooth the mind and emotions. Set an intention for the month and gain inspiration for your home practice. There will […]

Practice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are. 

Join us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self […]

Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet weekly to check in […]

Practice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]