Upasana with John USA
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
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Sundaram OnlineYoga Class with Rachel USA
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]
Upasana with John Australia
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.
Foundations in Self Knowledge USA
Sundaram OnlineIn this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]
Free Ishta Mala Class
Sundaram OnlineIshta Mala is a practice for life! A set sequence of poses designed to balance the doshas and prepare the body to be able to sit comfortably for the pranayama […]
Free Ishta Mala Class USA
Sundaram OnlineIshta Mala is a practice for life! A set sequence of poses designed to balance the doshas and prepare the body to be able to sit comfortably for the pranayama […]
Advanced Self Knowledge with John
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Advanced Self Knowledge with John USA
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Advanced Pranayama with John
Sundaram OnlineCalling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in […]
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