Ishta Mala is a practice for life! A set sequence of poses designed to balance the doshas and prepare the body to be able to sit comfortably for the pranayama […]

Ishta Mala is a practice for life! A set sequence of poses designed to balance the doshas and prepare the body to be able to sit comfortably for the pranayama […]

Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.

In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, […]

Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in […]

Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in […]

Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.