Vasi Pranayam Siddha Kriya Breathing

Sundaram Online

Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet weekly to check in […]

Mantra Mudra and Meditation with Rachel

Sundaram Online

Learn traditional mudras and mantras accompanied by concentration practices to sooth the mind and emotions. Set an intention for the month and gain inspiration for your home practice. There will […]

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