Upasana Meditation Course
New Course dates coming
For Upasana we don’t even have to get out of bed. All will be explained as we get on board.
Announcing an exciting debut of Self-Knowledge Upasana meditation course online, a practical method woven so seamlessly into our lives that not even we notice it being there.
Adi Shankara described Upasana as that meditation where “whatever is meditated upon” is completely identified, absorbed with Self, and unified with as much as one identifies self-consciousness with one’s body. The two that become one, the “you are that”. The “someone or something” in Upasana can be a symbolic deity or an abstract concept like space or formlessness, states Shankara. In the case of a deity, Upasana is being one with god, which manifests as “be a god”, and by “being a god, he attains the god.”
Course structure:
Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are. This class is normally taught on a week day for all time zones.
I have taken in everything and thank John for helping to take away my need to seek answers for what I always felt was missing and enabling me to transform what I had considered a mystical journey into relatable tools for self-discovery
Course Title: ‘Upasana Meditation Course’
Times and days and course cost coming soon
Please send an email if you would like to be part of this course
English