Upasana with John
Upasana with John
Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
Join us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self Knowledge courses or even questions and comments arising from participating in our on demand courses and classes.
Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.