Advanced Self Knowledge
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
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Vasi Pranayam Siddha Kriya Breathing
Sundaram OnlineCalling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet weekly to check in […]
Yoga Class with Rachel
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]
Upasana with John
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
Advanced Self Knowledge
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Yoga Class with Rachel
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]
Upasana with John
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
Advanced Self Knowledge
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Mantra Mudra and Meditation with Rachel
Sundaram OnlineLearn traditional mudras and mantras accompanied by concentration practices to sooth the mind and emotions. Set an intention for the month and gain inspiration for your home practice. There will […]
Yoga Class with Rachel
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and […]
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