Practice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and supported in this class
Learn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.
In this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, false notions of Self are let go, to reveal the timeless understanding of who we are and beauty of life’s original purpose.
Chanting and singing the names of the divine is a wonderful way to let go, feel and express our devotion and join in community. Join us in this beautiful Bhakti practice. No singing experience required
Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in and advance the practice based on your own capabilities and skills and dedication.
Calling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in and advance the practice based on your own capabilities and skills and dedication.
Following on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
English