Advanced Self Knowledge with John USA
Sundaram OnlineFollowing on from our foundations course John takes a specific text and deconstructs it to reveal the ultimate reveller, Your Self.
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Foundations in Self Knowledge
Sundaram OnlineIn this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, false notions of Self are let go, to reveal the timeless understanding of who we are and beauty of life’s original purpose.
Advanced Pranayama with John
Sundaram OnlineCalling all experienced yogis who want to learn Siddha meditation and develop their breathing expertise. These classes are designed to fuel your personal practice. We meet monthly to check in and advance the practice based on your own capabilities and skills and dedication.
Yoga Class with Rachel
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and supported in this class
Upasana with John USA
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.Â
Yoga Class with Rachel USA
Sundaram OnlinePractice grounding and energising yoga postures, breathing and meditation to calm the nervous system and enliven the body. No matter what your level of experience you will feel nourished and supported in this class
Upasana with John Australia
Sundaram OnlineLearn the Upasana technique, a practical daily meditation. Bringing in abstract concepts such as space and silence, John shows us how we can experience Self wherever we are.
Foundations in Self Knowledge USA
Sundaram OnlineIn this dynamic series of lectures, John takes us on a journey of revelation and understanding to the pure Self. Building on knowledge revealed in each previous session, through depersonalisation, false notions of Self are let go, to reveal the timeless understanding of who we are and beauty of life’s original purpose.
Q and A with Rachel and John
Sundaram OnlineJoin us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self Knowledge courses or even questions and comments arising from participating in our on demand courses and classes.
Q and A with Rachel and John USA
Sundaram OnlineJoin us for a monthly discussion around Yoga, Self Knowledge and the practices we are exploring together. This can be anything thats coming up in your practice, through the Self Knowledge courses or even questions and comments arising from participating in our on demand courses and classes.
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